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enchilada8438

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Matthew P. Walker: Why We Sleep (EBook, 2017, Simon & Schuster Audio) 4 stars

With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, …

Review of 'Why We Sleep' on 'Goodreads'

5 stars

Very informative, provides me with many facts about sleep that I've never known before. Moreover, I was surprised at how sleep isn't properly taught in our school system. After reading the book, I was quite concern about my current sleeping schedule.